Episodes

Alpha Female Series: Kimberly La Russa — Sweet Buffalo

Kimberly La Russa, founder of Sweet Buffalo, joins the show for the second Alpha Female series interview.

Kimberly La Russa Alpha Female seriesSweet Buffalowomen in business

Alpha Female Series: Rebecca Lutkoff

Rebecca Lutkoff joins Josh and Alex for the first episode of the Alpha Female series — a spotlight on women driving change in Buffalo, NY.

Rebecca Lutkoff Alpha Female serieswomen in leadershipBuffalo community

Hosts, Sponsors & Swarm Academy

The main production session — Josh and Alex record their host introductions, sponsor segments for Thrybr and the Savage Wheat Project, and pay tribute to Hans Christian Mann.

Thrybr logo

host biossponsor readsThrybr

Studio Setup & Podcast Planning

Josh and Alex walk through the studio setup and lay out the vision for the I Love Buffalo Podcast — a community-first show celebrating the people and places that make Buffalo, NY special.

studio setuppodcast planningshow format